| Description | Squad Goals ● Gaining experience in competitions.● Learning how to train and how to race.
Swimmers in Junior Squad should be aiming to attending 2 sessions a week in order to obtain the necessary level of skill and fitness to progress at the required level. |
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| Equipment | ● Mesh swimming bag ● Pull Buoy ● Flippers ● Kickboard ● Drink Bottle ● Goggles x 2 All swimmers must have their own training gear which they must bring to every session. |
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| Training Requirements | Minimum 1 swim session per week Recommended 2-3 swim sessions per week |
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| Competition Requirements | ● 3 GSI meets and Gippsland Championships and/or ● 3 SGSA meets Click here for Competitions. |
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| Fitness Requirements | Assessed by head coach to ensure swimmer is up to a
Junior squad level. |
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