National Squad

Description:
The National Squad is the highest squad level that SGB offers. To achieve an Australian Age Qualifying Time is a huge achievement and comes through years of hard work, dedication and commitment. At this level, swimming becomes a lifestyle. Swimmers will have the opportunity to experience different types of performance programs from the Gippsland Academy to State and National Performance Squads, they will aim for team selection in Swimming Victoria and Swimming Australia events and aim to compete at the Australian Age and/or Open Championships. 

Training Requirements: Minimum 7 sessions per week 

Training Equipment:
● Mesh swimming bag
● Pull Buoy
● Fins (Short)
● Kickboard
Paddles
● Snorkel
● Drink Bottle
● Goggles x 2 

Competition Requirements:
● 3 GSI meets & Gippsland Championships
VIC Country Short Course & Long Courses Championships
Victorian Sprint Championships
Victorian Age Short Course & Long Course Championships
Australian Age Championships