Description:
Swimmers progress from the Junior Squad to either the Country Squad or District Squad depending on their desired training and competition commitment. District Squad swimmers can train 1-2 times per week and can either compete solely at SGSA level or compete in both SGSA competitions and GSI competitions. 

Training Equipment:
● Mesh swimming bag
● Pull Buoy
● Fins (Short)
● Kickboard
● Paddles
● Drink Bottle
● Goggles x 2  

Training Requirements: Minimum 2 sessions per week 

Competition Requirements:
● 3 GSI meets & Gippsland Championships
and/or
● 4 SGSA meets