Junior Squad

Description:
The Junior Squad program continues to build on the fundamentals of learn-to-swim in a fun group environment. In this group, swimmers will begin to build their base fitness level and develop the skills and technique demanded of a squad program, while learning how to race. 

Training Equipment:
● Mesh swimming bag
● Pull Buoy
● Fins (Short)
● Kickboard
● Drink Bottle
● Goggles x 2  

Training Requirements: Minimum 2 sessions per week 

Competition Requirements:
● 3 GSI meets & Gippsland Championships
and/or
● 4 SGSA meets