Description:
Country Squad swimmers are familiar with racing at a Gippsland level and are now aiming to qualify and attend Victorian Country Long Course & Short Course Championship meets. Swimmers will continue to develop their skills and technique as more volume is slowly added to the program. 

Training Equipment:
● Mesh swimming bag
● Pull Buoy
● Fins (Short)
● Kickboard
● Paddles
● Snorkel
● Drink Bottle
● Goggles x 2  

Training Requirements: Minimum 3 sessions per week 

Competition Requirements:
● 3 GSI meets & Gippsland Championships
●VIC Country Short Course & Long Course Championships